Friday – 2.9.18 – Wall Balls and Snatches

Congrats J on your first bar muscle up!

WOD:

20 Min Clock:

50 Wall Ball (20/14)

30 Snatch (75/55)

40 Wall Ball 

30 Snatch (135/95)

30 Wall Ball 

30 Snatch (165/115)

20 Wall Ball 

Max Snatch (205/135)


Share

Leave a Reply

Your email address will not be published. Required fields are marked *