Friday – 6.9.17 – 2009 SinCity CF Repeat WOD

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2009

WOD:

“SinCity CrossFit 2009 re-test”

21 Deadlift (225/155)

42 AbMat Sit-Up

63 Double Under

18 Deadlift

36 AbMat Sit-Up

54 Double Under

15 Deadlift

30 AbMat Sit-Up

45 Double Under

12 Deadlift

24 AbMat Sit-Up

36 Double Under

9 Deadlift

18 AbMat Sit-Up

27 Double Under


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