Saturday – VegasStrong


Brennan Stewart, a member of CF Raw Appeal was lost in the Las Vegas shooting last weekend.  Today we will honor him.


30 min amrap

150m buddy carry. Representing carry someone to safety.

19 power cleans at 135/95 a strength movement that represents the strength to get thru adversity.

87 burpees representing people getting down to avoid fire.

Teams of two split the work how you like one person working at a time.


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