Tag Archives: air squat

Monday – 10/3/2011

We are going to have a few classes this Wednesday (10/5/11).  Classes will be at 5, 6 or 7pm…Post to comments if you think you can make it.  See you Wednesday! Also, don’t forget to tune in to ESPN 2 tonight at 10pm to check out the  2011 CrossFit Games!!!    Until then….Try this one