Wednesday – 8.22.12 – “Big Problems”
Sunday September 9th from 12-5pm we will have a booth at the Marlboro day event. Mark the date on your calendar’s and get ready to have a good time showing the town what were all about. We will have a sign up on the whiteboard, hopefully all of you can make it out.
We will be starting a new On Ramp class Sept. 1. If you or anyone you know is interested please contact us at the above emails!
Link of The Day: (took this from our friends at CF908)
Mckenzie gettin that chin OVER the bar!
DJ – Swing
Go For a PR!
10 Front Squat (155/110)
20 Knee to Elbow